Tai Chi Instruction

Tai Chi is a moving meditation. It brings strength, flexibility and focus - while improving your memory.

Challenge yourself with these semi-weekly classes! They are a fusion between tai chi, qi gung, and many other practices. Designed for strength, flexibility, balance, cardiovascular, memory and relaxation.

Lyn Solander has practiced Tai Chi since 1980.

Lyn's classes are taught at Hanna's Barn on Monday and Thursday mornings, at 10:45. See other classes offered at Hanna Barn's web site.

Classes are $100/month or $20/class. Please text Lyn for directions or more information at 206.409.8034.